{"version":"1.0","provider_name":"Gisele Cooking","provider_url":"https:\/\/www.giselecooking.com","author_name":"admin3947","author_url":"https:\/\/www.giselecooking.com\/index.php\/author\/admin3947\/","title":"BOUCH\u00c9ES DE BANANES PLANTAINS A LA MORUE - Gisele Cooking","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wiRGCJT7Kl\"><a href=\"https:\/\/www.giselecooking.com\/index.php\/2022\/02\/05\/bouchees-de-bananes-plantains-a-la-morue\/\">BOUCH\u00c9ES DE BANANES PLANTAINS A LA MORUE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.giselecooking.com\/index.php\/2022\/02\/05\/bouchees-de-bananes-plantains-a-la-morue\/embed\/#?secret=wiRGCJT7Kl\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0BOUCH\u00c9ES DE BANANES PLANTAINS A LA MORUE\u00a0\u00bb &#8212; Gisele Cooking\" data-secret=\"wiRGCJT7Kl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.giselecooking.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.giselecooking.com\/wp-content\/uploads\/2022\/02\/Bouchees-de-bananes-plantains-03-Gisele-Cooking.jpg","thumbnail_width":640,"thumbnail_height":800,"description":"Les bananes plantains frites accompagn\u00e9es de la morue aux poivrons font partie de mes plats pr\u00e9f\u00e9r\u00e9s. Ici, j\u2019ai donc pens\u00e9 en faire une d\u00e9clinaison sous forme de bouch\u00e9es. Une id\u00e9e d\u2019ap\u00e9ro original aux saveurs africaines. INGR\u00c9DIENTS 2 morceaux de morue 1\/2 oignon tr\u00e8s finement cisel\u00e9 1\/2 poivron rouge, jaune et orange tr\u00e8s finement cisel\u00e9s 1\/2 cube de bouillon de poisson ou de volaille Huile d&rsquo;olive 2 bananes plantains moyennement m\u00fbres Huile de friture Pour la garniture : ciboulette cisel\u00e9e et aneth PR\u00c9PARATION Commencez par tremper la morue la veille dans un grand saladier d&rsquo;eau froide pour la dessaler en changeant [&hellip;]"}