{"version":"1.0","provider_name":"Gisele Cooking","provider_url":"https:\/\/www.giselecooking.com","author_name":"Gisele","author_url":"https:\/\/www.giselecooking.com\/index.php\/author\/gisele\/","title":"KIYEMBE (HARICOTS PEL\u00c9S) - Gisele Cooking","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9L6bcyzs2A\"><a href=\"https:\/\/www.giselecooking.com\/index.php\/2022\/07\/09\/kiyembe-haricots-peles\/\">KIYEMBE (HARICOTS PEL\u00c9S)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.giselecooking.com\/index.php\/2022\/07\/09\/kiyembe-haricots-peles\/embed\/#?secret=9L6bcyzs2A\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0KIYEMBE (HARICOTS PEL\u00c9S)\u00a0\u00bb &#8212; Gisele Cooking\" data-secret=\"9L6bcyzs2A\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.giselecooking.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/www.giselecooking.com\/wp-content\/uploads\/2022\/07\/KIYEMBE.jpg","thumbnail_width":1440,"thumbnail_height":1800,"description":"Ce plat est un vieux souvenir de mon enfance dans le Kivu (Est de la RDC). Un v\u00e9ritable un d\u00e9lice mais comme vous pouvez le verrez il y a du boulot derri\u00e8re ! \u00c0 la maison on se mettait \u00e0 plusieurs pour peler les haricots et le reste va relativement vite. INGREDIENTS 500 g de haricots secs 1 oignon \u00e9minc\u00e9 4 gousses d&rsquo;ail hach\u00e9 3 feuilles de laurier 1 cac de muscade moulue 2 cubes de bouillon de volaille ou bouillon de votre choix 1 c\u00e0s de concentr\u00e9 de tomates 1 demi-bo\u00eete de tomates concass\u00e9es 1 piment rouge (optionnel) Sel [&hellip;]"}