{"version":"1.0","provider_name":"Gisele Cooking","provider_url":"https:\/\/www.giselecooking.com","author_name":"admin3947","author_url":"https:\/\/www.giselecooking.com\/index.php\/author\/admin3947\/","title":"FUMBWA - Gisele Cooking","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uRGnvtEq7S\"><a href=\"https:\/\/www.giselecooking.com\/index.php\/2023\/03\/30\/fumbwa\/\">FUMBWA<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.giselecooking.com\/index.php\/2023\/03\/30\/fumbwa\/embed\/#?secret=uRGnvtEq7S\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0FUMBWA\u00a0\u00bb &#8212; Gisele Cooking\" data-secret=\"uRGnvtEq7S\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.giselecooking.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/www.giselecooking.com\/wp-content\/uploads\/2023\/03\/Fumbwa-poisson-fume-par-Gisele-Cooking-01-1-819x1024.jpg","thumbnail_width":819,"thumbnail_height":1024,"description":"D\u00e9couvrez la recette traditionnelle congolaise du Fumbwa, un plat \u00e0 base de lianes de la for\u00eat tropicale du bassin du Congo. Suivez les \u00e9tapes simples pour pr\u00e9parer ce plat d\u00e9licieux avec du poisson fum\u00e9 et de la p\u00e2te d'arachides. Accompagnez-le de chikwange ou de fufu pour une exp\u00e9rience culinaire authentique."}